Tracy’s Exercise Experience Thanks to Configure Express

Tracy Chambers' weekly blog about her adventures at Configure Express Women's Gym.

Posted on Wednesday 26 October 9:21 a.m.Viewed 387 times.

Tracy’s Exercise Experience thanks to Configure Express Gym for Women
 

March 5th 2012:

ZUMBA
 
I've worked out in the gym with my trainer, and now I wanted to check out all the wonderful things that Configure have to offer, and of course they have many classes to head along to.  So, ZUMBA it is I .... now, II considered myself to be relatively coordinated, able to stay in time with music and be very aware of how to make my body move in certain ways ..... how wrong I was!!
 
Was it great fun? Heck yes ... even though I looked like some crazed woman trying to bust some moves on the D-Floor ..... it was great fun, and I can see the more you go the better you would get at learning all the moves .. and being able to keep in time.
 
The great thing about ZUMBA is even though I didn't really know what the heck I was doing .. I managed to get through it, have a good time AND do a whole heap of cardio exercise without really realising it! result!
 
There are many other classes to try ....... watch this space for the next exciting episode of .. Tracy takes on Configure! ha ha
 
Have a great week
Tracy
 
PS. if group classes is the thing for you, check out Configure for classes and times.
 
 
 
 
 
 
 
New year, new things to try at Configure for this girl :)
 
Firstly I am going to try out some of the many classes they have running.  Classes like STEP, YOGA, BALANCE and everyone's favourite at the moment ZUMBA!!  ha ha that should show up my lack of coordination .. eekk!
 
On one of my workout visits at Configure I noticed that there are often ladies popping in for a workout with their children .. so investigating I went, and found a great wee service that Configure run.
 
Child minding!  its free, weekdays 9 - 11am.  Great for mums wanting to get the pre-baby body back or a great way to have some 'self' time yet still close to your new bundle of joy.  Pop in and check it out for yourself if you think it could work for you.  its a great service, and all the kids are happy, secure and getting some good social time.
 
Watch this space for how the classes treat me .... did I manage to keep in time? did I manage to not bang into others? ha ha ... time will tell.
 
TC
 













Related Articles