It seems like there is always a new fitness trend popping up out of no where, but this latest one is definitely out favourite one to come along in a while!
The #SquatYourDogChallenge has been quickly rising in popularity as people all over the world attempt to the squat while holding their dogs.
The craze started after Alyssa Greene, a fitness blogger in the US posted on her Instagram account saying ‘If anyone wants to join me in this fun, take a video of yourself squatting your dog or pet and tag me in it!’
‘Disclaimer: if they’re too heavy, don’t try it. If they don’t like it, put them down. Know your animal before partaking!’