Zac Efron shows off his "pole" skills on Graham Norton

Zac Efron has got the moves!

In this week's upcoming episode of The Graham Norton Show, 'Baywatch' actor Zac Efron proved the sort of upper body strength he has.

When Graham Norton happened to have a dancing pole behind Zac Efron, the actor lifted himself so that his body could stick out completely straight, defying gravity.

Pretty impressive!