The internet has been buzzing lately with many people questioning why Meghan Markle appears to be wearing shoes that are a few sizes too big for her - well there's actually a practical reason why...
Fashion expert Harriet Davey revealed that the concept is actually not that odd and a lot of celebrities actually do it.
"Celebs often go a size up, or even two, in the shoe department when they're at an event or on the red carpet and it's for one reason we can all relate to - to avoid blisters." she said.
"There's nothing worse than uncomfortable shoes (we've all been there on a night out) and when celebs like Meghan are wearing heels for a long period of time their feet can often swell up."
"The swelling can cause blisters and in the long run bunions - like long-time heel fan Victoria Beckham has been rumoured to suffer with."
"A trick of the trade is to stuff the toe with padding like tissue or cotton wool, and this can be taken out once they feel like they need a bit more room in their shoes."
So keep an eye out to see if Meghan uses this technique when she visits New Zealand with her new husband Harry later this year!
