World famous talent show judge Simon Cowell has opened up to Extra about how he achieved his huge 27kg weightloss.
Simon started his journey a little over a year ago and is now reaping the rewards of his hard work.
"I think I have dropped, since I started this diet a year ago, 27 kgs.” Simon said in the interview.
"I'm doing a bit of cooking. I'm exercising. Funny enough, more during this time as well, sticking to the diet."
"The only difficult thing is when Eric *his son* orders a pizza . . . that's the number one thing I miss," he added.
Simon also said that when he fell down the stairs accidentally he had a bit of a wake-up to some things in his life he wanted to change.
Simon Cowell - America's Got Talent 2020
Speaking to The Sun in January Simon said the first month was where he saw the most change.
"The most dramatic period was the first month where most of the weight comes off and you look at yourself and think 'wow'. I used to be 36 inch waist and now I've lost four inches. I'm really happy now."
"You can drink this light beer but you've got to be sensible about quantities. I have loads more energy and feel great."
"All I do is avoid just red meat - white meat is fine - and I eat loads of vegetables, salads and drink this great beer. I'm on a diet but it doesn't feel like it now because the food I eat is really healthy and I don't find it tedious. If it's boring you won't stick to it."
He's clearly very happy with his progress - as he should be!