There's now a 'Mamma Mia' inspired HIIT workout you can do from home

goss 28/08/2020

ABBA fans who love to workout can now get their fix of both at the same time!

Fitness Youtuber Emily Thorne has shared an awesome HIIT workout class that is themed to music from Mamma Mia!.

HIIT workouts are High-Intensity Interval Training and last up to 25 minutes.

The routines include a combination of exercises to give a full-body workout.

According to Tyla, the home workout videos include tracks like Lay All Your Love On MeGimme GimmeTake A Chance on Me and Dancing Queen.

Watch the workout above!