8 reasons why it's better for you to workout in the morning

Yes, dragging yourself out of bed is super hard. Especially with the weather cooling down. And it's even harder dragging yourself out of bed early when you know you have to go to the gym.
 
But there are heaps of reasons why hitting the gym before your day starts is beneficial for you.
 
Have a look through our gallery to see the benefits of working out in the morning that we found.