How Kiwi Amanda Tiffen changed her sugar habit to drop 20 kilos

Si & Gary 20/02/2018

Author of 'A Life Less Sugar', Amanda Tiffen has changed her life just by changing the way she has approached sugar.

Endless attempts at diets and exercise never really worked for her until she looked at the amount of sugar she was consuming in foods labelled "low fat".

Since discovering this, she's changed her diet, changed the way she looks at food, and lost 20kgs in the process.

Win your own copy of 'A Life Less Sugar' by Amanda Tiffen this February here.