This might be the news you've been waitin to hear for a long time... Eating a moderate amoung of dark chocolate can make you happier and less stressed according to a new study!
"For years, we have looked at the influence of dark chocolate on neurological functions from the standpoint of sugar content - the more sugar, the happier we are." the study said.
"This is the first time that we have looked at the impact of large amounts of cacao in doses as small as a regular-sized chocolate bar in humans over short or long periods of time, and are encouraged by the findings."
The researchers went on to add that eating chocolate had "positive impact on cognition, memory, mood, immunity and other beneficial effects,"
If that wasn't good enough, it turns out the higher the level of cacao the less stressed and happier you become.
So don't feel so guilty next time you indulge.