Science has proven that letting you dog sleep on your bed actually helps you get a good night’s sleep.
A study named “An Examination of Adult Women’s Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing” examined 962 USA-based women to see how pet ownership impacted sleep.
Of the 962 women, just over half of them let at least one of their dogs sleep on their bed, while the remaining ladies slept with at least one cat.
57% of those participating also had a fellow human in bed with them and the pet.
The research said that while cats and human partners were “disruptive”, dogs were the ideal bed-sharing partners as they help you sleep better.
So time to let your precious pooches on the bed! It will help you get a better sleep.