Laughing might be a better way than sit-ups to shape up says study

we love 01/02/2019

If you often find yourself in fits of laughter, you might be doing more for your body than just boosting your mood.

A recent study has found that laughing until your cry might be better than sit-ups when it comes to toning your abs and getting fit.

"This report raises the joyous possibility that watching comedy shows can help you to shape your six pack by targeting internal oblique muscles more effectively than sit-ups."

"So forget slogging it out in the gym and start laughing – the more you laugh, the fitter you’ll be."

So next time you get the giggles, don't hold them in and just think of the good work you're actually doing!

Source: The Sun