Melissa McCarthy flaunts her massive 34 kilo weight loss

goss 09/01/2018

Good old diet and exercise is what Melissa McCarthy has credited with helping her lose a massive 34 kilograms.

“It may be the best thing I've ever done," she told Life & Style Magazine. "I feel amazing!"

Melissa McCarthy at the Oscars, 2013. Photo credit: Getty Images

The ‘Mike & Molly’ actress joked that by living "a super-boring life,” it’s helped her to slim down.

“You go to bed at 7:30 [p.m.] — that's the trick."

But in actual fact, she has streamlined her portions, stuck with a high-protein, low-carb diet plan, and maintained a consistent exercise regimen. But she tries to not be too strict on herself.

Melissa McCarthy walks on stage at the HFAs 2017. Photo credit: Getty Images

"I truly stopped worrying about it," the 47-year-old told Life & Style. "I think there's something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked."

It’s great to see her embrace a healthier lifestyle for herself, and by the way she takes the red carpets, she looks more confident than ever!