Having a child is a beautiful experience, but as every mum knows it's not all sunshine and rainbows.
This new mum, Autumn Benjamin, has shared a pic of herself the day after giving birth to her daughter Layla to show other mums the reality of how your body looks after giving birth.
In a refreshingly honest Facebook post, Autumn also describes her experience following giving birth.
Check out this brave mum and her experience below:
