A man who previous struggled with an alcohol addiction has shown off the incredibl transformation his body has made after being sober for 3 years straight.
When he decided to kick the alcohol to the kerb, sought professional help and tracked his journey to soberity. As part of his recovery, he was given 'coins' to mark milestones along the way.
"I took a picture of myself the day I got my first sobriety coin, 24 hours sober. I felt so ill and I looked so bad, I wanted to remember it so I wouldn't forget." he told BoredPanda.
"The day I got my 30-day coin, I thought my look had changed drastically so I took another selfie."
The photos showcasing his 3 year journey are incredible and have gone viral since he shared them on Reddit. Check them out below...