A recent experiment by 'The Scene' has shown how harsh we can be on ourselves, often without reason.
The website got 2 best friends to write down what they don't like about themselves, then instructed them to read the comments out load but
direct them to each other. The results have left people all over the world stunned.
"Why do we say things to ourselves that we wouldn't ever say to (or think about) our best friends?" The Scene wrote.
The video was created to encourage people to 'Be a best friend to yourself.'